THE ROWLEY HOUSE CAREERS IN ART LLC
You are more powerful than you can ever imagine
The Power of The Breath
Sat, Mar 05
|Indianapolis
- the value and importance of "the breath" - connect to the concepts through Patanjali's path - consider what times of day are best for practice - what "hinders" and helps our practice - learn simple breathing techniques And at the end, we will lay down for 30-minute guided meditation by J-P Rowle
Time & Location
Mar 05, 2022, 5:00 PM – 7:00 PM EST
Indianapolis, 2442 Central Ave, Indianapolis, IN 46205, USA
About the event
The power of the Breath
In this workshop, we will cover:
- the value and importance of "the breath"
- connect to the concepts through Patanjali's path
- consider what times of day are best for practice
- what "hinders" and helps our practice
- learn simple breathing techniques
And at the end, we will lay down for 30-minute guided meditation by J-P Rowley.
J-P Rowley is a Meditation and Yoga Teacher at CitYoga. His life has changed through breathwork and meditation. He has written two books centered around meditation and the art of transformation.