Heartland Mindfulness supporting effort today outside at CitYoga School of Yoga and Health 4:30pm

Hello dear readers and dear friends. I want to start this blog out with prayer. We are sending you good energy. Today at 4:30pm at CitYoga we will be meeting in front of CitYoga to share awareness and support for our mass communications class at IUPUI.

We will showcase the book

https://www.jprowley.com/product-page/some-ways-of-yoga-with-teachings-from-my-guru

Teachings From My Guru. Is the pdf version of the book.

We have one copy left (which is ours). We do not have any more physical copies of this book. Only a rare few were created and bought. But this is a great opportunity to showcase the book. Part of The Proceeds will go to support Lisa Daugherty. The teacher featured who is also the Heartland Mindfulness President. We will talk about and tie in the key concepts for mass communication from Professor Trevor Potts wonderful curriculum.

Thank you to Julia and Dennis for coming to Holliday Park Yoga Class it was such a joy and blessing to relax with you again in one of the most beautiful settings in the world.

Also, don't forget that you can purchase the music album simplicity- and j-p's first book of poems as well on the shop page. See you all this afternoon. Cant wait to play music and talk and show suppor to Heartland.

Thank you all for showing support to me, Ella, and The Rowley House as well!

Remember that you can do it

no matter what

you are important

you are valuable

you are loved