Support Ella and J-P Rowley in Their Musical Journey and Join Our Kindness Church Discussion
- jrowley67

- Jan 10
- 2 min read
Music and meditation often go hand in hand, creating a powerful space for healing, reflection, and connection. Ella and J-P Rowley are two gifted meditation teachers and musicians who bring this harmony to life through their work. Supporting their music not only helps sustain their creative journey but also enriches your own well-being. Alongside this, you are invited to join a meaningful conversation tomorrow morning at 8 am via Zoom with Kindness Church, where the focus will be on the yogic principles of yamasa and niyamas.

Why Supporting Ella and J-P Rowley Matters
Ella and J-P Rowley combine their talents as meditation teachers and musicians to create music that soothes the mind and uplifts the spirit. Their work is more than entertainment; it is a tool for mindfulness and emotional balance. When you purchase their music, you directly support their ability to continue producing these valuable resources.
Sustaining independent artists: Buying their albums or tracks helps them invest in quality recordings and reach more listeners.
Encouraging mindfulness through music: Their compositions are designed to enhance meditation practices and promote relaxation.
Building a community: Supporting their work connects you with like-minded individuals who value kindness, peace, and personal growth.
The Benefits of Playing Music and Singing
Engaging with music, whether by playing an instrument or singing, offers numerous benefits for mental and physical health. Research shows that music can:
Reduce stress and anxiety by lowering cortisol levels and promoting relaxation.
Improve cognitive function by enhancing memory, attention, and problem-solving skills.
Boost mood through the release of dopamine and endorphins.
Strengthen social bonds when shared in group settings or communities.
Enhance mindfulness by focusing attention on sound, rhythm, and breath.
Ella and J-P’s music encourages listeners to participate actively, whether by humming along or gently strumming an instrument, making the experience interactive and healing.
What to Expect from Tomorrow’s Kindness Church Discussion
Tomorrow’s Zoom meeting at 8 am will explore the yogic concepts of yamasa and niyamas, which are ethical guidelines and personal observances in yoga philosophy. These principles offer practical ways to live with kindness, integrity, and self-awareness.
Yamasa refers to social restraints like non-violence, truthfulness, and non-stealing.
Niyamas focus on personal disciplines such as cleanliness, contentment, and self-study.
The discussion will help participants understand how these ancient teachings apply today, fostering kindness in daily life and community. It’s a chance to connect with others who share a commitment to compassion and growth.
How You Can Get Involved
Supporting Ella and J-P Rowley and joining the Kindness Church discussion are simple but impactful ways to deepen your connection to music, meditation, and community.
Purchase their music from official platforms or websites to support their creative work.
Share their music with friends and family who might benefit from mindful sounds.
Join the Zoom session tomorrow at 8 am to engage in thoughtful conversation and meet others.
Practice the principles of yamasa and niyamas in your daily life to cultivate kindness and balance.



















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