Out door 30 minute exercise and nutrition sessions

$30
 
we all need help with healthy eating, meditation, exercise, and physical, emotional, and mental health.
 
This promotion is structured to help get outdoors, enjoy outdoors while having a calm and supportive guide to help you with strength, flexibility, joy, relaxation, and having someone to talk to. The more we talk about our health in positive ways while honoring the changes we want to make, the more those changes with a good group of people helps us to grow.